Grace has its own Critical Topics section, as well as being referenced in “Larger Selves”, because it is so important to being effective citizens – and because it is an unusual topic when discussing being an effective citizen of a diverse democracy.
The focus is not on a god’s grace, but rather on the grace that we extend to ourselves and others as we make our way in the world. It is key to our ability to act from our larger selves and be effective citizens of a democracy vs. subjects of an authoritarian regime. Grace is actually irrelevant for subjects of an authoritarian regime.
Catch Your Thoughts At Any Time
Grace (human) is the capacity to respond to others—and oneself—with unearned kindness, mercy, dignity, patience, and generosity, especially under strain or offense.
The qualities of grace as well as behaviors that demonstrate grace help to define it as well as provide guidance in acting from our larger selves – qualities and behaviors worth stretching for. And noting the qualities and behaviors that show a lack of grace can make it very clear when we are inhabiting and acting from our larger selves vs. our smaller selves.
The goal is to build on the qualities and behaviors of grace that we currently exhibit and expand or add new qualities and behaviors. We can also focus on decreasing the existence of the qualities and behaviors that are opposite to grace. We have a surprising number of opportunities each day to do both. It is critical to remember that acting with grace is a very tough challenge and we must approach it by building on our strengths. Grace supports our larger selves, but it also requires our larger selves – the courage, perseverance, resilience and connections we have.
Please note. The qualities and behaviors listed below are examples. Feel free to add, edit, or refine the lists so that they fit you and your approach to being a person of grace.
Core Qualities and Behaviors of Grace
Grace is strength expressed gently
| Quality | Description |
|---|---|
| Unconditional | Not dependent on performance or worth |
| Generous | Gives more than is required |
| Merciful | Responds to failure or disappointment with compassion |
| Patient | Endures frustration without harshness |
| Humble | Does not seek superiority or dominance |
| Restorative | Aims to heal and empower, not punish |
| Forgiving | Without minimizing harm done |
| Thoughtful | Judicious without being judgmental |
| Kind | Empathic, compassionate, caring, considerate |
| Peace-making | De-escalates rather than inflames or retaliates |
| Respectful | Preserves dignity, even in disagreement |
Characteristics and Behaviors Opposite of Grace
Diminishes self and others
Opposite Quality | Meaning |
|---|---|
Harshness | Excessive severity or rigidity |
Legalism | Worth determined solely by rules or performance |
Contempt | Treating others as lesser and beneath dignity |
Retribution | Desire to punish or “get back at” rather than restore |
Pride | Moral superiority and self-righteousness |
Impatience | Intolerance for human limitation or unmet needs |
Cruelty | Indifference to suffering |
Weaponizing Truth | Intent to wound or destroy |
Withholding | Hurting or controlling others |
Diminishing Others | Shaming or Humiliating – Often as bullying |
Shame-based judgment | Treating people as problems not persons |
For most of us acting with true grace is a stretch. Not for everyone, but for most of us. This is largely a matter of degree because most people who will genuinely take on the challenge of acting with grace consistently and in depth are already kind, patient, forgiving, and generous. But, in all honesty, grace asks us to transcend the norms and that takes commitment and discipline. It takes finding and developing grace within our larger selves.
One way to start that process is to “start small”, but start with a focus on a few specific likely scenarios and prepare ahead of time to act with grace – regardless of what is encountered.
This works over time and with experience – and it gets easier. The idea is to develop as a person of grace over time. A few people naturally come from a deep base of grace. Most of us do not and we have to consciously work at it in a disciplined fashion over time.
It works best if we do it with 1-3 other people and it works best if we remember that it’s worth it – significantly deepening our larger selves and positioning us better to be effective citizens and carrying the American experiment forward.There are lots of people involved in advocacy – in lots of different ways. There are people on the front lines of advocacy. There are lots of people supporting them and the advocacy process. There are also people in positions of power who need to be influence, guided, and supported in achieving the desired outcomes.
Example – My Challenge
One of the biggest challenges in developing this website is the series of insights that naturally occur, and which require me to change, grow, get outside my comfort zone, etc. Realizing that grace is a foundational part of acting from our larger selves has been one of those moments. I am not a person who has developed my ability to act toward either myself or others with enough grace. Grace has not been a concept that has been in my consciousness and it has not been part of my self-image or aspirations. It is now, but it’s a consistent challenge.
Acting consistently with grace, particularly in situations of conflict, is really tough and I will be a “work in progress” for a long time. And it will take a strong commitment along with courage, perseverance, resilience and connecting with others to be successful. I will definitely be outside my comfort zone and often disappointed by my ability to consistently demonstrate grace (toward myself or others).
Where I come up short – where my natural reactions are not those of grace – probably focus in particular in the areas of feelings of contempt/judgement, a sense of moral superiority and self-righteousness. My shortcomings also include seeing others as acting from their small selves, wanting an authoritarian to take care of them, avoiding big tough intimidating challenges and focusing on smaller challenges and bullying others (immigrants, trans kids, banning library books, etc.).
But, at least I am now “in the game” and striving to model being a person that extends Grace to others – and to himself.
Examples of the little voices in my head (when I am paying attention):
“I can’t believe that I did that again (behaviors counter to grace).” Too many of my natural reactions are lacking in grace and they are automatic. I really do need to call on my courage and pay attention even though I won’t always like what I see.
“Yes, that was good, That’s what I want. That was harder than I thought, but it was worth the effort.”
“I can’t believe how easy it is to slip into my smaller self – guess I’m human – and I need/want to do better.”
“It’s amazing to me how important it has been to connect with others for support, challenge, and inspiration. But it only takes 2-3 people to make all the difference.”
“I am making a little headway, and some things get easier, so I guess I simply need to maintain my focus and ‘hold the course’.”
“But it’s hard to give up judging others (those different from me) and it’s really hard to simply extend grace rather than have people earn it. It’s really really really hard to remember that grace is about me and my willingness to give it rather than others’ somehow deserving it.”
“I have to consciously choose to get outside my comfort zone in order to get better at acting from grace and that’s always a conscious choice – although my comfort zone does grow with practice.”